Master your mind, master your body.

Tan’s approach to Qi Gong instruction catalyzes one’s quest to inhabit a body of more fluidity! Her experience, wisdom and knowledge of meridians, movement and body systems all fold into an amazing personalized qi gong session. Tan expertly attunes to individual needs to progress one’s confidence in personal body awareness, movement, strength and balance. She emphasizes individual ability and timing rather than complete mastery of poses for personal healing. Throughout a session, she demonstrates poses with explanation of purpose in relationship to qi flow and body systems stimulated. After five weeks of once weekly sessions, my lower back, sciatica and hip discomfort have dissipated. I have regained flexibility and strength in these areas exasperated by prolonged desk work of past two years. My body’s ability to again move with ease and confidence feels amazing! Best of all, Tan’s teaching extends beyond time spent in session. Often, I find myself repeating a sequence during mundane daily routines to maintain flexibility and strength gained through her wise and gentle instruction. Tan is highly skilled to integrate mind, body and spirit healing of anyone who is fortunate to involve her benevolent services in her or his life.