Nurture and heal from the inside out, everyone of us is a 'work-in-progress'! Take back your power, find your worth and gifts, create your growth plan, and achieve those growth steps and goals if this is how you would like to track progress. I will guide and support you with your bio-individual journey to health and wellness - one size does not fit all - you are unique!. I will help and empower you to make; sustainable steps toward your weight goals (loss or adding), guide you towards healthy eating habits, support your gut health, and emotional health, help boost energy, your lifestyle growth goals, and much more. I also work together with other health practitioners e.g. doctors/psychologists to support treatment plans. Don’t feel lost, unsupported, unheard, or suffer in silence, I will be your accountability partner and mentor you through your journey.
Free 30-minute intake, support packages from 2 /4 & 6 months of weekly or twice-monthly 60-minute sessions.
Qigong sessions - 12 euro per session
Mindfulness for stress reduction
400 € for 8 sessions consisting of around 2.5/3 hrs - (incl. of 21% BTW + includes Mindful Flow Qigong) student/low income reductions possible. Free weekly online movement & meditation classes for the duration of the course.
Private session: Prices upon request. Working together with other therapists/retreats: Contact me
Trial Class free
Qigong Mindful Flow - 45 minutes
10 € per class + free online meditations, block of 8 € 80 (incl. of 21% BTW)
Private lessons/Prescription Qigong based on your health requirements: Prices upon request.
Working together with other therapists/retreats: Contact me
